So I jumped on the scales on Thursday morning and I had such a shock, I first of all thought I had put weight on because they had moved quite a bit (old fashioned scales :) But Noooo..... I have lost 2 kgs, or 4.4 pounds. 

I am completely repaired. No more pain, eating a bit of mushy stuff - basically out a lot - which caused the weight in the first place, but now I am sensible and have 1 glass wine. I have been having dahl, risotto, a zucchini (squash) salad, scrambled eggs - only small portions of it though, about 1/3 of the serving. Everything is going very smoothly.

So I am a very happy camper - people are starting to notice and I feel fantastic. My feet aren't as sore when I wake up and I have a definite spring in my step! I am feeling a lot thinner than I am - but who cares, I love this feeling. 

I called my trainer up tonight and said I would be rearing to go next Thursday to start back on the PT sessions - he was very excited, he has just finished a new course that he wants to use on me - he has a book for me and he seems as excited as me. 

Jim keeps saying he has a new girlfriend every time he sees me. I could start singing and dancing on the top of a mountain if it wasn't so bitterly cold outside.

So - to sign off - because, yet again I am going out with some friends - to a wine bar and then Japanese. (miso soup is my new love.)

Life is beautiful :)